Tinda with a twist/Indian squash

Date: Jul 1, 2020

Tinda/ Indian squash is a summer vegetable and is mostly eaten in north India.Almost zero cholesterol and high in water content, its good for heart health.

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crispy soya cutlet

Date: Jun 24, 2020

soy cutlet is another interesting,low cal,mouth watering, healthy vegan recipe. when serve with some steam veggies and some chutney on the side becomes complete meal for you.

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Vegan quinoa mango 🥭 pancake

Date: Jun 17, 2020

Quinoa mango pancake is a high protein meal for vegan.Its a healthy option and can be relished by all age groups.

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cottage cheese/chicken beans salad

Date: Jun 10, 2020

This salad is high in protein and can be taken as a meal. This will keep you full for a longer time too.

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Ragi porridge

Date: Jun 5, 2020

Ragi is rich in calcium ,iron and vitamin b complex. Being cool in nature, it is good to consume in summer too. Ragi porridge as breakfast is a good start start of the day.

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sweet chilli quinoa salad

Date: Jun 1, 2020

This quinoa salad is perfect to trickle your taste bud and can be enjoyed well in summer.Easy to make and loaded with nutrients is perfect as a meal.

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Refreshing couscous salad for summer

Date: May 27, 2020

couscous salad goes good in summer. salads are always refreshing and are best to beat heat.Its filling and nutritious too.

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sweet pumpkin parantha

Date: May 22, 2020

Red Pumpkin is highly nutritious and packed with vitamins that boost immunity. It has anti-oxidants which can reduce the risk of chronic diseases too.Being rich in Vitamin A it takes care of your eye sight too.

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Quinoa, Beetroot Tikki

Date: Jan 21, 2020

Protein and Beta-carotene rich cutlet to tingle your taste buds.

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Power Dosa

Date: Jan 11, 2020

Its winter time and we are getting nice winter vegetable like Spinach and methi. these greens packs high amount of iron and folic acids which is good for your skin and hair. So here is an interesting recipe with spinach.

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