Blog

Grilled Fish

Date: Dec 18, 2017

Grilled fish can be healthy addition in diet.It helps in weight loss as its less in calories and keeps you full for long time.

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Baked Crispy Cauliflower

Date: Dec 14, 2017

Crispy baked cauliflower is a twist in boring regular vegetable.It is a excellent starter or snack.

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Grilled vegetables in Pita Pocket

Date: Nov 30, 2017

Pita bread is also known as Arabic bread.It is generally eaten with hummus.We can make its wrap,pockets also.Try this pita pocket recipe which is tasty as well as healthy.

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Sweet potato, carrot and ginger soup

Date: Nov 24, 2017

As weather is changing now and we all want to have something warm and filling food in the evening,we have a nutritious and delicious soup recipe for you.This soup has the right balance of sweetness and punchy ginger.Its like sunshine in a bowl.

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Burrito with twist

Date: Nov 18, 2017

Burrito is a type of Mexican food,consisting of a large wheat flour tortilla with filling.You can change filling as per your choice and taste.

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Strengthen your immunity to fight pollution

Date: Nov 9, 2017

The increasing pollution level has deteriorated our health to a great extent affecting respiratory,nervous and gastro-intestinal system of our body.So,to keep ourselves fit and healthy, there is an urgent need to boost our immunity to fight against infections caused by pollution.

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Pickled Beetroot

Date: Oct 28, 2017

Pickles are not always bad for our health.There are many types of pickles which acts as digestive booster and meal enhancer because it contains probiotics and digestive enzymes that can help you breakdown meals easier thus increasing the level of nutrient absorption and other health benefits.

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Healthy and Yummy Dessert

Date: Oct 11, 2017

Prepare healthy and yummy dessert at home for festive treat without any negligence to your resolution of being fit.When you find no way to avoid sweets,its always better to choose healthy and nutrient dense sweets over high calorie sweets.Beetroot halwa is one of the best choice over all other swee...

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Fruit Sandwich

Date: Sep 25, 2017

Get bored with regular sandwich? Try this special fruit sandwich which is very creamy in texture and nutritious also.

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Special Vrat Idli

Date: Sep 16, 2017

Fasting should not be feasting but healthy. Samak rice is good replacement for regular rice.Its not a cereal but a fruit. Try samak rice idli this navratri which is very interesting and healthy.

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