glossy black rice veg bowl
Black rice also called forbidden rice is nutritious. To provide good nutrition of day combining black rice with highly nutritious veggies like mushroom broccoli and carrots and some avocado is the best idea.you can choose your own dressing and make it flavorful.
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crispy tofu with veggies
crispy tofu perfectly complements winter season.Its a healthy nutritious protein snacks and is one of the best option for weight watchers too.
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CRISPY ROASTED BROCCOLI
During winter we always look for something warm,chatpata and that fills our satiety.Broccoli is nutritious rich in vitamins and minerals. Here is one of the interesting way of introducing broccoli to your diet.
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Mooli stuff Bajra roti
Its winter and we feel hungry very often. Bajra as a gluten free wholegrain is nutritious and keeps you full for long hours.
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Vegan Miso soup
Miso soup is a low calorie,light and highly flavourful soup recipe with all goodness of spinach and carrots. Miso paste is the main ingredient which provide all taste and aroma to the whole recipe.
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Udon hearty noodle
This is a perfect recipe to complement winter and makes you feel cozy and comfortable. Udon noodle soup can be a filling meal for weight watchers too.
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Amaranth poha/ upma
Amaranth is loaded with energy,protein , vitamins, calcium ,iron and zinc and is a great food while fasting. This navratras try this recipe.
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Vegan mushroom risotto
Risotto is a nice, healthy and complete bowl meal.vegan mushroom risotto with coconut milk is filling and nourishing too.
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Beetroot hungcurd relish
This beautifully coloured dip is actually is one of the best choice to be included as snack. you can relish this dip with some bread stick,steam veggies, flatbreads and many more.
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beetroot hummus dip
loaded with essential nutrients, beetroot are high in folate, iron,potassium ,manganese and vitamin c and has tremendous health benefits like lowering blood pressure, increases exercise efficacy, good for skin and is a blood purifier.
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