Burrito with twist

Date: Nov 18, 2017

Burrito is a type of Mexican food,consisting of a large wheat flour tortilla with filling.You can change filling as per your choice and taste.

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Strengthen your immunity to fight pollution

Date: Nov 9, 2017

The increasing pollution level has deteriorated our health to a great extent affecting respiratory,nervous and gastro-intestinal system of our body.So,to keep ourselves fit and healthy, there is an urgent need to boost our immunity to fight against infections caused by pollution.

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Pickled Beetroot

Date: Oct 28, 2017

Pickles are not always bad for our health.There are many types of pickles which acts as digestive booster and meal enhancer because it contains probiotics and digestive enzymes that can help you breakdown meals easier thus increasing the level of nutrient absorption and other health benefits.

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Healthy and Yummy Dessert

Date: Oct 11, 2017

Prepare healthy and yummy dessert at home for festive treat without any negligence to your resolution of being fit.When you find no way to avoid sweets,its always better to choose healthy and nutrient dense sweets over high calorie sweets.Beetroot halwa is one of the best choice over all other swee...

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Fruit Sandwich

Date: Sep 25, 2017

Get bored with regular sandwich? Try this special fruit sandwich which is very creamy in texture and nutritious also.

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Special Vrat Idli

Date: Sep 16, 2017

Fasting should not be feasting but healthy. Samak rice is good replacement for regular rice.Its not a cereal but a fruit. Try samak rice idli this navratri which is very interesting and healthy.

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Date: Sep 11, 2017

Ragi is a highly nutritious cereal loaded with calcium, proteins, iron and other minerals. It is rich in fibre that makes it a perfect food for every one.

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Red Pumpkin Parantha

Date: Sep 1, 2017

Add a healthy twist to your everyday parantha(stuffed flat bread)with amazing health benefits of pumpkin.

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Lemon Grass Tea

Date: Aug 25, 2017

Lemon grass is a plant which contains antioxidants,flavonoids and phenolic compounds.It has many medicinal and antimicrobial properties which help in many gastrointestinal disorders.It helps in cleansing and detox body because of its diuretic properties.

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Quinoa salad with twist

Date: Aug 18, 2017

Quinoa is also known as super food.Quinoa is rich in many nutrients and also gluten free.Its the plait based food which contains good amount of protein.It has crunchy and nutty flavour and can be used as breakfast cereal,salads and as flour also.

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