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chickpeas pasta salad

Date: Sep 5, 2018 Categories: Salad Recipe

ingredients- onion- 1/2 green onion -2 parsley- 3 sprigs carrot- 1 tomato- 1/2 chik peas- 1 cup(cooked) pasta- 1/4 cup (cooked) lemon juice- 1 tsp salt and pepper- to taste method- chop onion, green onion, parsley, coriander leaves, carrot and tomatoes into small p...

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Carrot, corn, peas salad

Date: Jul 27, 2018 Categories: Salad Recipe

Ingredients Carrot- chopped- ˝ cup Corn- 1 hand full Peas- ˝ cup Balsamic vinegar- 1 tsp Olive oil – 1 tsp Palm sugar- ˝ tsp Salt – to taste Black pepper - to taste Coriander leaves- 5-7 Method- whisk together balsamic vinegar, olive oil, sugar, and salt in large bowl. put veggies in ...

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Broccoli salad

Date: Jun 18, 2018 Categories: Salad Recipe

Ingredients- 4 cups broccoli florets 4 cups cauliflower florets 6 black olives, pitted and slices ˝ cup mustard vinaigrette ( see below) Freshly- ground black pepper Method – in a large pot of rapidly boiling salted water, parboil the broccoli and cauliflower until they are just tender. Do no...

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RED COLESLAW

Date: Jun 13, 2018 Categories: Salad Recipe

Ingredients 1 cup shredded red cabbage 1 small red onion ˝ grated cucumber ˝ red cored and grated ˝ tbsp balsamic vinegar ˝ tbsp honey Salt and black pepper Method- Place cabbage, apple, cucumber and onion salad bowl and thoroughly. Add remaining ingredients and mix well.

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crunchy salad

Date: Jun 12, 2018 Categories: Salad Recipe

Ingredients 2-3 jalapenos chopped 1 slice mango 1medium size cucumber ˝ apple 4-5 grapes Ice berg lettuce- few leaves 2 slice pineapple 1 tomato 1 green onion 1tsp flax seed toasted 1 tsp olive oil 1 tsp balsamic vinegar/ lime juice Salt and pepper to tate Method Peel carrot and c...

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Corn salad

Date: Jun 1, 2018 Categories: Salad Recipe

corn- the golden superfood is a nutrition powerhouse,rich in dietary fibre and anti oxidants.Its good for skin, hair and eye.High content of potassium in it helps lower blood pressure. Insoluble fibre present in corn adds bulk to stool and may help prevent constipation. It also helps rid your body o...

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watermelon salad

Date: May 16, 2018 Categories: Salad Recipe

This mouthwatering salad keeps you hydrated in summer.Its a good option for lunch.Water melon salad is rich in antioxidants and you can increase its nutritional value after adding paneer in it.

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LETTUCE MANGO SALAD

Date: Mar 13, 2018 Categories: Salad Recipe

The king of fruit mango is all set to hit the market.Do you know mangoes are excellent source of dietary fibre vitamins as well as a good source of minerals and antioxidants.

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red rice salad with cucumber and tomato

Date: Feb 20, 2018 Categories: Salad Recipe

it is very healthy and energetic recipe. red rice salad with cucumber and tomato is too much delicious, and easy to make for working woman.

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Strawberry Rocket leaves salad with feta cheese

Date: Feb 3, 2018 Categories: Salad Recipe

Strawberry and rocket leaves salad is very crunchy and nutritious which is palatable and have many health benefits.

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