Crunchy bok choy
Bok choy rich in vitamin A, vitamin c,fibre etc. It has anti- inflammatory effect and helps detoxify liver.
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couscous chick pea salad
couscous chick pea salad is one of the best summer salad recipe to beat the heat in summer.chick pea and paneer improves the protein content of the recipe.
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Arugula pineapple salad
This salad is refreshing in summer. Loaded with microgreens makes it nutrient rich. cheese in it makes it filling and protein rich.
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Pearl Barley and chick pea salad
Pearl barley is nutritious wholegrain which reduces the risk of many health problems. when combined with chick pea the protein content also increases.pearl barley salad with chick pea and feta cheese/ paneer provides full satiety.
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cottage cheese/chicken beans salad
This salad is high in protein and can be taken as a meal. This will keep you full for a longer time too.
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sweet chilli quinoa salad
This quinoa salad is perfect to trickle your taste bud and can be enjoyed well in summer.Easy to make and loaded with nutrients is perfect as a meal.
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Beetroot salad
Beetroot is one of the healthiest root vegetables. when consumed, carotenoids present in them boost skin health and help it to glow.The best way to achieve maximum nutrition is to eat them raw in salad or in juice. The idea of cooking them is no less in taste and nutrition.This soulful re...
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Vegan Protein Rich Recipe
As the name suggest this recipe is vegan and rich in protein. Highly recommended for people with protein deficiency.
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CORN AND AVOCADO SALAD
When we talk about salad,image of leaves come to mind but here we have created --Corn and Avocado salad - perfect salad for this rainy weather. Avocado is loaded with good fats-good for your skin and heart. Its worth giving a try.
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Raw Mango Salad (Recipe To Beat Summer Heat)
If mangoes are your weakness and you cannot resist it then this raw mango salad will definitely win your heart. This summer fruit is rich in calcium ,iron ,vitamin c and vitamin A . Its anti oxidant and anti aging property helps your skin look healthy and glowy. Raw mangoes in salads impart nice...
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