Blog

Grilled Zucchini Sandwich

Date: Jun 14, 2018

Ingredients- Zucchini 4 slices � trimmed and cut into lengthwise 2 tea spoon extra virgin olive oil, divided 1 garlic clove � tsp balsamic vinegar Salt acc to taste Black pepper- acc to taste 4 piece whole wheat bread 4 large fresh basil leaves 1 medium tomato, thinly slice Feta cheese...

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Crunchy Ragi Dosa

Date: Jun 14, 2018

Ingredients medium size onion chopped 2-3 green chillies finely chopped 3tbsp ragi flour A handful coriander leaves chopped cup of curd tsp oil Salt to taste Method- Add cup of curd and rest water to ragi flour to make a thick batter and add salt to taste. Heat oil in a non stick...

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Oats & suji idle

Date: Jun 14, 2018

Ingredients- Oats- cup ( grind in order to make a powder) suji cup Yoghurt 1 cup Water- cup(approximately) Salt as required Fruit salt- tsp optional Oil for greasing Method- grinds oats in order to make a powder and keep it aside. Put oats powder, suji, yoghurt and salt in...

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Mushroom Tikka

Date: Jun 13, 2018

Ingredients- button mushroom 200gm Ginger garlic paste tsp Ajwain tsp Red chili powder 1/4tsp Garam masala- tsp Turmeric powder- 1 pinch Besan 2 tbsp Oil 2 tsp Salt as required Chaat masala to sprinkle Coriander leaves for garnishing Lemon juice few drops Lemon wedges for...

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RED COLESLAW

Date: Jun 13, 2018

Ingredients 1 cup shredded red cabbage 1 small red onion grated cucumber red cored and grated tbsp balsamic vinegar tbsp honey Salt and black pepper Method- Place cabbage, apple, cucumber and onion salad bowl and thoroughly. Add remaining ingredients and mix well.

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ROSE PETALS TEA

Date: Jun 13, 2018

ROSE PETALS TEA Ingredients- Rose petals ( 1 rose)/ dried rose leaves 4 cup water 1/3tsp/ cup honey tsp saunf Method Clip and discard bitter white bases from the rose petals; rinse petal thoroughly and pat dry. In a small saucepan over medium high heat, place the prepared rose petals a...

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Berry smoothie

Date: Jun 13, 2018

Ingredients- Strawberry 4 Dried cranberry- 1 tsp Yoghurt 2 tbsp Honey- 1tsp Water- cup Method- Blend all ingredients together in blender until smooth.

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LETTUCE HERB CHICKEN

Date: Jun 13, 2018

Ingredients Assorted lettuce 1 big cup( cut into bite size pieces) Mix bell peppers- 1 cup Cherry tomatoes- 4- 5 Herbed chicken- 4 pieces Oil 2 tsp Oregano- 1 tsp Salt acc to taste Honey mustard dressing Mix herbs- 1 tsp Method- Boil the chicken. Now take oil in a skillet and saut b...

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Amaranth kheer

Date: Jun 12, 2018

Ingredients Popped amaranth 2 tsp Low fat milk 200ml Elaichi powder- tsp Almonds- 3-4 thinly sliced Sugar 1 tsp ( if required) Method- boil the milk in a pan and continuously stir it. Now add amaranth, almonds, elaichi powder and mix well. Cook until the mixture is thickened and acquire...

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potato anar chaat

Date: Jun 12, 2018

Ingredients Potato 2 boiled Anar cup Tomato 1 small pieces Mint leaves- 3-4 leaves Red chili powder tsp Chaat masala tsp Roasted jeera powder tsp Lemon juice- 1 tsp Vrat salt acc to taste Method- takes boiled potato and cut into small pieces. Now mix tomato anar ...

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