Healthy Dinner Recipes for weight loss
When you are on a wt. loss diet, its very important to watch what are you eating at dinner. Your dinner should be the lightest meal but at the same time it should not be boring and starve you. Here are some interesting and very filling recipes which will satisfy your taste bud and hunger as wel...
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Singhare Ki Kadhi
Navratra fasting is one of the best time to detox your body if you are eating right things with right preparation and with correct portion size.Fasting in a healthy way makes you feel lighter too.
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Over Night Steel Cut Oats With Quinoa
power up your day.. To kick start your day,your breakfast should be properly balanced with protein and healthy carbs.A healthy breakfast can provide that power to keep you energetic till the half day.Here is a healthy power punch breakfast with right balance of protein and carbs.
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Oats khichri
½ cup steel cut oats ½ cup yellow moong dal ½ tsp olive oil 1 tsp mustard seeds 1 tsp green chilli(chopped) 2 ts chopped garlic(optional) 1ts ginger (chopped) 6-8 curry leaves ½ tsp turmeric powder ½ tsp chilli powder 2-3 cup hot water Salt to taste Method- soak...
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roasted Broccoli with garlic
ingredients- 1 bunch broccoli(washed and cut into pieces) 1 tsp olive oil 2 tsp garlic sliced salt and pepper to taste. method- toss the broccoli florets with the olive oil, garlic salt and pepper on a baking sheet. spread them and roast. until the edges are crispy abo...
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Mustard vinaigrette
Ingredients- 2 table spoon mustard 2 garlic gloves, minced 1 tea spoon thyme leaves option 1 tea spoon minced Italian parsley optional ½ tea spoon salt ½ tea spoon freshly ground black pepper 4 table spoon fresh lemon juice 1 ½ spoon extra virgin olive oil Method- put the mustard, garlic, he...
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Crunchy Ragi Dosa
Ingredients ½ medium size onion chopped 2-3 green chillies finely chopped 3tbsp ragi flour A handful coriander leaves chopped ½ cup of curd ½ tsp oil Salt to taste Method- Add ½ cup of curd and rest water to ragi flour to make a thick batter and add salt to taste. Heat oil in a non stick...
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Oats & suji idle
Ingredients- Oats- ½ cup ( grind in order to make a powder) suji – ½ cup Yoghurt – 1 cup Water- ½ cup(approximately) Salt – as required Fruit salt- ¾ tsp optional Oil for greasing Method- grinds oats in order to make a powder and keep it aside. Put oats powder, suji, yoghurt and salt in...
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Mushroom Tikka
Ingredients- button mushroom – 200gm Ginger garlic paste – ½ tsp Ajwain – ½ tsp Red chili powder – 1/4tsp Garam masala- ¼ tsp Turmeric powder- 1 pinch Besan 2 tbsp Oil – 2 tsp Salt as required Chaat masala to sprinkle Coriander leaves for garnishing Lemon juice few drops Lemon wedges for...
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Amaranth kheer
Ingredients Popped amaranth – 2 tsp Low fat milk – 200ml Elaichi powder- ½ tsp Almonds- 3-4 thinly sliced Sugar 1 tsp ( if required) Method- boil the milk in a pan and continuously stir it. Now add amaranth, almonds, elaichi powder and mix well. Cook until the mixture is thickened and acquire...
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