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Fruit Sandwich

Date: Sep 25, 2017

Get bored with regular sandwich? Try this special fruit sandwich which is very creamy in texture and nutritious also.

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Special Vrat Idli

Date: Sep 16, 2017

Fasting should not be feasting but healthy. Samak rice is good replacement for regular rice.Its not a cereal but a fruit. Try samak rice idli this navratri which is very interesting and healthy.

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A BOWL OF HEALTH -with Ragi

Date: Sep 11, 2017

Ragi is a highly nutritious cereal loaded with calcium, proteins, iron and other minerals. It is rich in fibre that makes it a perfect food for every one.

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Red Pumpkin Parantha

Date: Sep 1, 2017

Add a healthy twist to your everyday parantha(stuffed flat bread)with amazing health benefits of pumpkin.

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