Weight
Management

To achieve good health there is no better way to eat right and exercise regularly. You've probably heard many times, How eating right is good for you?? But did you know that it can actually help you to lose weight and feel good too.

Our weight management program is designed with Ayurvedic wisdom keeping in mind your overall health. We design personalised diet plan to suit your lifestyle and help you achieve total health. Our custom weight loss program is the most demanding service which we offer to our patient's as per their body requirement. The tips & diet plan provided by us have seen results within a week of implementing weight management program.

We never recommend to follow the diets plans for weight management from online sources, do not follow it blindly because that has been made for a particular person or in general which might not work on your body. So, for the best & quick result get your personalised diet plan made by Dr. Deepika Malik, well known nutritionist & dietician in Gurgaon.

We recommend 45 minutes or more of moderate to vigorous physical activity each day if you want to lose weight or keep lifestyle disorders at bay. Do not restrict yourself from eating but free yourself to eat regularly in a healthy & most planned way with the custom weight loss program in Gurgaon by Dr. Deepika's Wellness. Our weight loss program is designed with Ayurvedic wisdom keeping in mind your overall health.

• Exercise Regularly
• Drink Plenty Of Water
• Do Not Skip Meals
• Count Fiber Instead Of Calories
• Cut Out As Much Sugar As Possible