HAVE AN ACTIVE LIFESTYLE FOR A HAPPY AND HEALTHY HEART
Date: Jul 17, 2015
It is common for people who's professions keep them walking, climbing stairs, or moving throughout the day to have better cardiovascular health than those who work out strenuously once a day, but remain sitting the rest of the time.
Read MoreBanana- Super food for the glowing skin
Date: Jul 8, 2015
Everyone wants to look younger than their age.Its tough to maintain ageing skin after 40s,but not impossible.This happens because our skin loses elasticity and wrinkle appears.At this age our body slows down the synthesis of collagen which is important to keep your skin tonned,firm and bright.
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