Loose Your Belly Fat To Get A Flat Stomach
Zero percent fat is not the right way to cut your belly fat. Surprisingly, some good fats helps to cut stubborn belly fat. Regular exercise & following a diet plan is not the only way to get a flat belly. Using coconut oil in your diet will get you a flat & beautiful belly.
Read More
Importance of Keto Diet
Keto Diet is a diet that causes the body to release ketones into the bloodstream. Keto Diet lacks in carbohydrates, a ketogenic diet is rich in proteins and fats. It typically includes plenty of processed meats, eggs, sausages, cheeses, fish, nuts, butter, oils, seeds and fibrous vegetables. Because...
Read More
Raw Mango Salad (Recipe To Beat Summer Heat)
If mangoes are your weakness and you cannot resist it then this raw mango salad will definitely win your heart. This summer fruit is rich in calcium ,iron ,vitamin c and vitamin A . Its anti oxidant and anti aging property helps your skin look healthy and glowy. Raw mangoes in salads impart nice...
Read More
Spicy butter milk
Buttermilk is the best way to fight dehydration.buttermilk is packed with electrolytes, water, calcium and potassium. so you can have this in summer to quench your thirst, replenish electrolytes lost in sweat and feel refreshing without any guilt. you had drunk butter milk so many times. but here i...
Read More
Breakfast summer yogurt fruit jar
Have you ever tried Oats with curd? We present this yummy recipe ,which is perfect for summers when you are looking for something cool and refreshing. Curd is loaded with probiotics. which is essential for gut health and keeps our system cool.
Read More