Beetroot Chutney Recipe
Date: Jan 12, 2012
Beetroots are rich in dietary fiber, vitamin C, magnesium, iron, copper and phosphorus. Beet is a source of beneficial flavonoids called anthycyanins.Good for heart: Beet fiber helps to reduce cholesterol and triglycerides by increasing the level of HDL. High level of triglycerides increases the ris...
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