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AMARANTH/RAMDANA CUTLETS

Date: Nov 10, 2011 Categories: Healthy and Easy Recipes

Cooked amaranth leaves are a good source of vitamin A, vitamin C, and folate. they are also a complementing source of other vitamins such as thiamine, niacin, and riboflavin, plus some dietary minerals including calcium, iron, potassium, zinc, copper, and manganese. Cooked amaranth grains are a comp...

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BROWN RICE KHEER

Date: Oct 20, 2011 Categories: Healthy and Easy Recipes

INGREDIENTS Brown rice -1/4th bowl washed and soaked in water for 2 hours Skimmed or double toned milk � 500ml Green cardamom � 4 pounded into powder Sugar � 4 tsp / 4 sachet of splenda) Almonds -10 � chopped finely Raisin -10 soaked. METHOD -Heat milk in a container ...

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Brown Rice Idli

Date: Sep 26, 2011 Categories: Healthy and Easy Recipes

Serves: 04 Cooking time: 45 mins Ingredients 4 cup Brown rice Salt to taste 1 tsp Rai Few kadhi patta 1or2 green chilies slit 2 tsp eno (fruit salt) Few Methi Leaves 1 cup curd Method Soak brown rice overnight. Grind it to a fine paste add salt and curd and keep it for fermentation at least fo...

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