Crispy Zucchini
crispy Zucchini when combined with a bowl of soup becomes a hearty meal. Zucchini is low in calorie and fat. its a wonderful source of potassium and folate.
Read More
methi malai matar
Methi and matar both are winter vegetables. The methi leaves have a slightly bitter taste and so they pair very well with sweet green peas.
Read More
water chest nut stir fry
water Chestnut is highly nutritive. Its a good source of Potassium , magnesium , copper ,vitamin B6 and Riboflavin. It contains high amount of anti oxidants too.
Read More
High fibre millet pizza
pizza and burgers are catagorised as junk food. but everyone likes to have it atleast once.you can enjoy pizza without any guilt by just making some healthy changes.We have cut maida in this recipe and have made pizza base with jowar and whole wheat.
Read More
vrat special
fasting helps to detox your body. it helps to cleanse your body from toxins and gives time to revive and rest to your bodily function.
Read More
Egg shakshuka
Egg shakshuka is one of the bright and spicy recipe of eggs. Its feeling, nutritious and is a modification of conventional method of cooking egg.It becomes a complete meal with lots of veggies in it when combined with some healthy pancake or breads.
Read More
Teryaki stir fry rice bowl meal
Bowl meals are always a compact, healthy nutritious meals.With good amount of carbs protein and vitamins and minerals it satisfy the nutrition need of the body.combinationation of quinoa and stir fry veggies with toasted sesame seeds is sumptuous.
Read More
Avocado veg sandwich
Avocado is loaded with good fat,potassium, vitamin B,C and K. To reap it s health benefits we can either eat avocado in salad /smoothie and sandwiches.
Read More
Mango salsa for summer
Mango,one of the most liked summer fruit and very healthy too. you can now also have mango but with a twist so that it will not hamper your wt. loss journey.
Read More
Moong sprouts kebab
these are one of the healthiest food with high protein content. It can be enjoyed some spicy sauce or chutney.
Read More