aviyal recipe
Aviyal is a south Indian dish with great flavor and aroma. It can be served as a side dish. its rich in vitamins and minerals.
Read More
Frozen Yogurt bar
Icecreams, Gelato softies extra are some of the comfy food when summer comes in. But at the same time it takes a toll on our health too. Here s a healthy version which can give you the same feel.
Read More
lauki pulao
Lauki is very light in vegetable and is a summer vegetable. Its rich in fibre and high water content.
Read More
cucumber yogurt Dip
Summer heat really drains our body completely. In that case we always look for something refreshing and cooling. cucumber yogurt dip is such.
Read More.jpg)
crispy parwal
Parwal is a summer vegetable. Eating seasonal vegetables is good for health. Crispy parwal can taken as side dish with chicken and fish too.
Read More
winter treat - dates ladoo
In winters we all crave for sweets and often indulge in sweets with high calorie and sugar which disturbs our health and winters become a challenge then. you can enjoy your winters equally just by managing your sugar craving with healthy sugar free dates ladoo.
Read More
sweet potato cutlet
sweet potato is very healthy. Its rich in fibre, potassium, vitamin A and C. Its fat free and gluten free, low in sodium as well. Sweet potato can be consumed in many ways. sweet potato cutlet with a healthy soup is a complete meal.
Read More
winter special Odisha "Dalma"
Odisha Dalma is loaded with nutrition. Its prepared putting lots of vegetables in arhar dal, making it sumptuous, tasty and filling. In Odisha basically it is served with Rice.
Read More
Air fried tofu
Tofu is a rich source of protein and is a good option for vegan. Crispy tofu can be serve in as a bowl meal or can be combined with a soup to make a complete meal.
Read More
Sindhi kadhi
its full of nutrition, aroma and taste. when combined with rice or quinoa becomes full meal. its full of nutrition, aroma and taste. when combined with rice or quinoa becomes full meal.
Read More