oats ladoo
Festive seasons are marked with delicious sweet preparation. But the sweets are loaded with sugar and fat that might make you think for a while whether to consume it or not even if you are dying to have one piece of it. To keep your festive mood on here is a healthy low cal oats ladoo to celebrate e...
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Dahi Bhalle
Dahi vada is a quite a favorite snack of most people in summers. But being fried in Oil Vada seems unhealthy and loaded with calories for weight watcher. Here is a healthy version of same recipe without any oil being used.
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Healthy Misal Pav
Heat oil in a pan and add mustard seeds, curry leaves,green chilies, ginger, sprouts and saute. Add turmeric powder,red chili powder,cumin powder,garam masala powder, coriander powder,hing,and salt along with water. cover and cook till done. Garnish with sev and serve with bread bun.
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kimchi salad
kimchi salad being a fermented recipe is good for stomach and and is rich in probiotics. kimchi salad can be taken as a side dish with chicken or any other protein.
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summer salad
salads in summer are quite refreshing and keep you cool. Mango is the king of this summer season and can be used in different recipes. Tangy green raw mangoes are quite enjoyable in salads.
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kiwi curd rice
kiwi is loaded with anti oxidants vitamins and minerals. when added to curd rice it enhances the flavor and is a perfect recipe for beating summer.
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makhana bhel for Navratra fast
Makhana is rich in calcium, magnesium, phosphorus and potassium. It's rich in protein and fibre too. It's also acceptable during fasting days. Makhana bhel is so chatpata and filling too.
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anti aging smoothie
coconut water is rich in antioxidants , minerals and vitamins. when combined with mango has an enhanced anti-aging effect.
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oats chilla
oats being so healthy keeping your sugar in control, lowering your cholesterol, easy to digest can be prepared in different ways. oats chilla with the inclusion of besan improves protein also.
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chick pea and spinach stew
chickpea and spinach are the right combinations for a nutrient load.It tastes good and can be served with beads or millets or rice.
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