foxtail millet biryani
The millet is high in dietary fiber, which can help support healthy digestion and may also help lower cholesterol levels leading to better cardiac health.
Read More
Amaranth upma
Amaranth is natural source for iron, magnesium, phosphorus and calcium. Its high in protein and is gluten free.Amaranth upma taste very good and is more healthier than normal semolina upma.
Read More
mixed millet roti with garlic chutney
Most of us feel more hungry during winters.so need good,filling dinner to sustain night.Mixed millet chapati rich in fibre and other nutrients is good option for weight watcher.
Read More
Quinoa Hot Pot Meal
Hot pot meal are more convenient meals for persons having very busy working schedules. one pot meal is also able to provide good portion without compromising nutrition too.
Read More
Healthy snack
Healthy snacks that can be easily made at home in no time without compromising health and taste.sweet potato and pineapple combination goes well together and a dash of tamarind sauce is icing on the cake.
Read More
Hungcurd sandwich
Hung curd sandwich is an easy , tasty and healthy breakfast option for every age group. Hung curd can be taken as dip with some roasted chips or vegetable sticks as healthy snack option.
Read More
Tom Kha soup
Tom kha soup is just like tom yum soup. but the only difference is its more spicy and and creamy texture added by coconut milk. Its a complete vegan recipe.
Read More
Pomelo salad
Pomelo goes well in salads because of its sweet and tangy flavor. It has a lot of health benefit too.
Read More
Banana almond butter toast
when you feel like a lighter and nicer meal, banana toast is quite filling and a quick task. Its tasty and can meet your craving for sweet .
Read More
Lebanese chick pea salad
chick pea salad in Lebanese style imparts extra flavor of tanginess due to gherkin and olives. Its protein rich and can be introduced as meal.
Read More