Oats & suji idle
Ingredients- Oats- ½ cup ( grind in order to make a powder) suji – ½ cup Yoghurt – 1 cup Water- ½ cup(approximately) Salt – as required Fruit salt- ¾ tsp optional Oil for greasing Method- grinds oats in order to make a powder and keep it aside. Put oats powder, suji, yoghurt and salt in...
Read MoreMushroom Tikka
Ingredients- button mushroom – 200gm Ginger garlic paste – ½ tsp Ajwain – ½ tsp Red chili powder – 1/4tsp Garam masala- ¼ tsp Turmeric powder- 1 pinch Besan 2 tbsp Oil – 2 tsp Salt as required Chaat masala to sprinkle Coriander leaves for garnishing Lemon juice few drops Lemon wedges for...
Read MoreRED COLESLAW
Ingredients 1 cup shredded red cabbage 1 small red onion ½ grated cucumber ½ red cored and grated ½ tbsp balsamic vinegar ½ tbsp honey Salt and black pepper Method- Place cabbage, apple, cucumber and onion salad bowl and thoroughly. Add remaining ingredients and mix well.
Read MoreROSE PETALS TEA
ROSE PETALS TEA Ingredients- Rose petals ( 1 rose)/ dried rose leaves 4 cup water 1/3tsp/ cup honey ½ tsp saunf Method Clip and discard bitter white bases from the rose petals; rinse petal thoroughly and pat dry. In a small saucepan over medium high heat, place the prepared rose petals a...
Read MoreBerry smoothie
Ingredients- Strawberry � 4 Dried cranberry- 1 tsp Yoghurt � 2 tbsp khand or Coconut jagerry - 1tsp Water- � cup Method- Blend all ingredients together in blender until smooth.
Read MoreLETTUCE HERB CHICKEN
Ingredients Assorted lettuce – 1 big cup( cut into bite size pieces) Mix bell peppers- 1 cup Cherry tomatoes’- 4- 5 Herbed chicken- 4 pieces Oil 2 tsp Oregano- 1 tsp Salt acc to taste Honey mustard dressing Mix herbs- 1 tsp Method- Boil the chicken. Now take oil in a skillet and sauté b...
Read MoreAmaranth kheer
Ingredients Popped amaranth – 2 tsp Low fat milk – 200ml Elaichi powder- ½ tsp Almonds- 3-4 thinly sliced Sugar 1 tsp ( if required) Method- boil the milk in a pan and continuously stir it. Now add amaranth, almonds, elaichi powder and mix well. Cook until the mixture is thickened and acquire...
Read Morepotato anar chaat
Ingredients Potato – 2 boiled Anar – ½ cup Tomato – 1 small pieces Mint leaves- 3-4 leaves Red chili powder – ¼ tsp Chaat masala – ½ tsp Roasted jeera powder – ½ tsp Lemon juice- 1 tsp Vrat salt – acc to taste Method- takes boiled potato and cut into small pieces. Now mix tomato anar ...
Read Morecrunchy salad
Ingredients 2-3 jalapenos chopped 1 slice mango 1medium size cucumber ½ apple 4-5 grapes Ice berg lettuce- few leaves 2 slice pineapple 1 tomato 1 green onion 1tsp flax seed toasted 1 tsp olive oil 1 tsp balsamic vinegar/ lime juice Salt and pepper to tate Method Peel carrot and c...
Read MoreSpicy and crunchy cornflakes cereal
Ingredients - 1 handful cornflakes 2 tbsp beaten curd 2tbsp freshly chopped coriander 1 small toamato chopped ½ tsp roasted whole jeera 2 tsp roasted whole jeera 2 tsp fresh pomegranated Salt to taste Finely chopped green chili Method- make the curd thin by adding water. Put the veggies ...
Read More