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edmame and blueberries salad
The transition period between rainy season and winters is the best for salad consumption. Its not too hot and not too cold at that time. And fresh green vegetables are in plenty to add variety to your salad.
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plum salad
seasonal plum salad is a wholesome meal for the weight watcher and can be enjoyed without guilt.The tangy and sweet flavour makes it delicious.
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ripe mango- avocado salad
This is a very refreshing salad providing right amount of protein too. It can be consumed as a meal.
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refreshing lentil salad
lentil are good source of protein for vegetarians.It must be a part of your meal everyday to get full fill the protein requirement by your body.
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Pomelo salad
Pomelo goes well in salads because of its sweet and tangy flavor. It has a lot of health benefit too.
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Lebanese chick pea salad
chick pea salad in Lebanese style imparts extra flavor of tanginess due to gherkin and olives. Its protein rich and can be introduced as meal.
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Makhana Salad
makhana when add to stir fry veggies adds crunchiness to salad and taste another level with muhammara dip. Makhana rich in calcium magnesium protein increases the nutritive value of the salad as a whole.
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Chicken tikka salad
chicken tikka salad is just to bring a change in taste and to consume a little more vegetable. Its spicy and is a full meal.
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strawberries arugula salad
Strawberries arugula and walnut salad is rich in vitamins and minerals with very less calorie. This winter salad can be enjoyed as a meal.
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kale quinoa and chestnut salad
winter is the season of leafy green vegetbles. kale is one of them. Rich in potassium, calcium and vitamin A K and c.it goes well in salads.
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