Corn Salad
corn- the golden superfood is a nutrition powerhouse,rich in dietary fibre and anti oxidants.Its good for skin, hair and eye.High content of potassium in it helps lower blood pressure. Insoluble fibre present in corn adds bulk to stool and may help prevent constipation. It also helps rid your body o...
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watermelon salad
This mouthwatering salad keeps you hydrated in summer.Its a good option for lunch.Water melon salad is rich in antioxidants and you can increase its nutritional value after adding paneer in it.
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LETTUCE MANGO SALAD
The king of fruit mango is all set to hit the market.Do you know mangoes are excellent source of dietary fibre vitamins as well as a good source of minerals and antioxidants.
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red rice salad with cucumber and tomato
it is very healthy and energetic recipe. red rice salad with cucumber and tomato is too much delicious, and easy to make for working woman.
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Strawberry Rocket leaves salad with feta cheese
Strawberry and rocket leaves salad is very crunchy and nutritious which is palatable and have many health benefits.
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Mango and lettuce salad with chicken/tofu/paneer
Salads are rich source of many nutrients especially fibre and antioxidants. It can be your best friend if you want to lose some weight. Salads are also known to prevent constipation.
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Raw mango salad
Enjoy this recipe in summer,which is delicious and appealing.Summer has almost reached its peak and we need such summer coolers recipe to cool our self’s.
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Grilled pine apple salad
Pineapples are rich source of vitamin c,fibre and bromelain (enzyme).It contains antioxidants which increase immunity and help in health maintenance.It can be used as fruit and in other dishes like salad,jam,toffees,and it is also used as flavouring substance for many dishes.
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Quinoa salad
Enjoy this salad which is rich in protein and fibre.You can also do many variations by changing herbs of your choices.
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spicy riceflakes chaat
Ingredients 1 bowl poha 1teaspoon oil half bowl boiled Chickpeas 1teaspoon Jeerapowder Salt and pepper(as per taste) 1/4 teaspoon mango powder(aamchur) turmeric 1/3teaspoon one onion(chopped) one tomato(chopped) preparation Dry roast the rice flakes till they are little crispy. Then take oi...
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