Vegan Protein Rich Recipe
As the name suggest this recipe is vegan and rich in protein. Highly recommended for people with protein deficiency.
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CORN AND AVOCADO SALAD
When we talk about salad,image of leaves come to mind but here we have created --Corn and Avocado salad - perfect salad for this rainy weather. Avocado is loaded with good fats-good for your skin and heart. Its worth giving a try.
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Raw Mango Salad (Recipe To Beat Summer Heat)
If mangoes are your weakness and you cannot resist it then this raw mango salad will definitely win your heart. This summer fruit is rich in calcium ,iron ,vitamin c and vitamin A . Its anti oxidant and anti aging property helps your skin look healthy and glowy. Raw mangoes in salads impart nice...
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Couscous Salad
With the onset of summer we all look forward for something cold ,refreshing and wholesome food that keeps us full and at the same time healthy too. couscous salad with lots of parsley and green veggies is one such option to beat summer heat.
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Sweet Potato Salad
In winters who can stay away from sweet potato but More often weight watcher avoid eating sweet potato being sweet and high in calorie. but if you get to know its benefits,you will start enjoying sweet potato without the guilt. Its so healthy being rich in potassium ,selenium , iron ,calcium,vit...
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Chickpeas Pasta Salad
ingredients- onion- 1/2 green onion -2 parsley- 3 sprigs carrot- 1 tomato- 1/2 chik peas- 1 cup(cooked) pasta- 1/4 cup (cooked) lemon juice- 1 tsp salt and pepper- to taste method- chop onion, green onion, parsley, coriander leaves, carrot and tomatoes into small p...
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Carrot, corn, peas salad
Ingredients Carrot- chopped- ˝ cup Corn- 1 hand full Peas- ˝ cup Balsamic vinegar- 1 tsp Olive oil – 1 tsp Palm sugar- ˝ tsp Salt – to taste Black pepper - to taste Coriander leaves- 5-7 Method- whisk together balsamic vinegar, olive oil, sugar, and salt in large bowl. put veggies in ...
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Broccoli salad
Ingredients- 4 cups broccoli florets 4 cups cauliflower florets 6 black olives, pitted and slices ˝ cup mustard vinaigrette ( see below) Freshly- ground black pepper Method – in a large pot of rapidly boiling salted water, parboil the broccoli and cauliflower until they are just tender. Do no...
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RED COLESLAW
Ingredients 1 cup shredded red cabbage 1 small red onion ˝ grated cucumber ˝ red cored and grated ˝ tbsp balsamic vinegar ˝ tbsp honey Salt and black pepper Method- Place cabbage, apple, cucumber and onion salad bowl and thoroughly. Add remaining ingredients and mix well.
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crunchy salad
Ingredients 2-3 jalapenos chopped 1 slice mango 1medium size cucumber ˝ apple 4-5 grapes Ice berg lettuce- few leaves 2 slice pineapple 1 tomato 1 green onion 1tsp flax seed toasted 1 tsp olive oil 1 tsp balsamic vinegar/ lime juice Salt and pepper to tate Method Peel carrot and c...
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