slow down ageing

Date: Mar 10, 2018

 Do you know tea/coffee( without milk) and dark chocolates contains anti oxidants that slow down the process of ageing by preventing oxidation of fats? Anti oxidants are often called as anti ageing compounds as they protect from age related diseases,which are caused in part by free radicals and inflammation.

But remember tea/ coffee ( without milk) and dark chocolates should be consumed in limitation to get better results. Excess of these may cause acidity and other reverse health conditions.

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