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COTTAGE CHEESE TOAST

Date: Apr 9, 2012

Ingredients: 50g low fat paneer(cottage cheese) 1 tbsp tomato puree ¼ tsp haldi(turmeric powder) 1/2 tsp jeera powder(cumin powder) 1/2 tsp green chilli paste A pinch of salt (to be avoided by hypertensive can use low sodium salt instead). 2 slice of whole wheat bread.

Method: Toast the bread. Mix all the other ingredients. Place the mixture on the toast. Serve it with a cup of green tea.

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