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4-5 strawberries

1/2 a banana

1 tsp soaked chia seed

100 ml yogurt

50 ml water

1 tsp maple syrup or khand or coconut sugar

 

Direction

Wash starwberries properly.Dry it using kithcen towel and cut into two halves. Peel the banana and cut into small pieces. Put yogurt,fruits, chia seed and  water in a mixer grinder and churn until smooth. Add a tsp of maple syrup or honey and stir well.