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 Ingredients

100 g kale

1/2 avocado, sliced

1 carrot,thinly sliced

1 tbsp hummus

1 tsp sesame oil
1 tsp toasted sesame seed

1/2 tsp dry garlic powder

salt and pepper to taste

1/2 cup whole wheat flour 

direction

1.Stir fry kale and carrot in sesame oil for 1 min. Add dry garlic powder, salt, pepper and toasted sesame seed to it and mix well.

2. Make a soft dough of whole wheat flour by adding water.Then roll out a tortilla.

3. cook the tortilla on a skillet from both the sides.

4. spread hummus evenly on one side of the tortilla.

5. arrange slices of avocado ,stir fry carrot and kale and roll it .

6. you can serve this roll with hung curd dip or salsa.