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Eating a diet which disturbs the balance among the body element brings disturbance in homeostasis...so eating a balance diet is a must..here are some facts that can be followed to keep a balance... 1.After consuming green leafy vegetables,drinking of milk should be avoided. 2.sour substances are incompatible with milk 3.honey should never be cooked 4.one should not take fish along with milk because this combination obstruct channels