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 Ingredients

1 tbsp freshly chopped parsley

1 tbsp freshly chopped basil

4 skinless, boneless chicken breast halves

4 cloves garlic, thinly sliced

½ tsp salt

½ tsp crushed red pepper flakes

2 tomatos sliced

1 tsp oil to spray over baking dish

Method-

Preheat oven 350 degree f. coat a 9 into 13 inch baking dish with cooking spray. Sprinkle 1 table spoon parsley  and 1 tea spoon basil evenly over the bottom of the baking dish. Arrange chicken breast halves in the dish, and sprinkle evenly with garlic slice. In a small bowl, mix the remaining 2 tea spoons parsley, remaining 2 teaspoon basil, salt and red pepper; sprinkle over the chicken. Top with tomato slices. Bake covered in the preheated oven 25min. remove cover, and continue baking 15 min, or until chicken juices run clear.