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As you all know that Basil,a traditional herb is now becoming popular among us.It is used as flavor enhancing agent in salads,soups ,an important ingredient of pesto dressing and many more food items.Apart from this it has multitudes of health benefits too. lets check 1.It has anti bacterial properties which helps fight inflammation. 2,It is a rich source of magnesium,calcium, Iron and vitamin K 3.It has a high content of folate and omega-3 fatty acids too 4.It contains anti oxidants so has anti ageing properties too.